“I started working with Geraldine after getting nowhere with my doctor and it has been the best experience. Geraldine has a wealth of knowledge, and she supported me to improve my diet, manage my stress and to exercise regularly. The weekly coaching calls and ability to text her if I had any questions was really helpful in keeping me on track. It wasn’t always an easy journey but I felt supported throughout and I have noticed significant improvements in my health. I recommend this programme and Geraldine to anyone who is looking to balance their hormones”

“When I was in my late 30’s I started to gain weight even though I was still exercising and eating healthily. I also started to have headaches and migraines just before my period. I wasn’t sleeping well and was waking up really early at night. I went to my Doctor and they checked my bloods and found nothing. She recommended that I see a dietitian to see if I had a food intolerance. We had a discovery call and we both felt that I would benefit from her “Achieving Balance” programme. The programme is very involved and requires a lot of commitment but Geraldine was with me throughout the entire journey and helped me to stay motivated. My diet is more balanced, I am sleeping better at night and my migraines are gone. I’m also exercising differently and its actually suiting by body better. I’m so grateful to Geraldine for the all the help and support she gave me to get my life back”